While Breathwork and meditation are both powerful tools for personal growth and wellbeing, they are not necessarily mutually exclusive. Each practice offers its own unique benefits,
Chances are if you clicked on this blog post you have experienced (or perhaps are currently experiencing) STRESS. There are a number of breathing techniques that
Breathing is one of the most fundamental and powerful elements of our existence. It can be used to relax and find balance, improve your physical and
Ancient Mantra Practices with Modern Breathwork
Mala Bead Breathwork is a platform that provides authentic and accessible practices. Whether you’re just starting out
At The Breath Source, we are passionate about helping people discover the innate power of breath. Our mission is to provide + promote sustainable wellness one inhale, and one exhale at a time.
The Breath Source App provides users with on-demand content, courses, and soon-to-come Live classes that cover various styles. Whether you’re looking for a quick and easy way to de-stress or a more intense + elevating experience to improve focus or boost performance, we have something for everyone.
With our convenient and accessible app, you can harness the potent power of your breath anywhere, anytime!
At The Breath Source, we are passionate about helping people discover the innate power of breath. Our mission is to provide + promote sustainable wellness one inhale, and one exhale at a time.
The Breath Source App provides users with on-demand content, courses, and soon-to-come Live classes that cover various styles. Whether you’re looking for a quick and easy way to de-stress or a more intense + elevating experience to improve focus or boost performance, we have something for everyone.
With our convenient and accessible app, you can harness the potent power of your breath anywhere, anytime!