Wim Hof Breathing, Box Breathing, Cyclic Sighing, & Qi Gong
Kitaro Waga is a seasoned breathwork and movement expert who has been teaching traditional Kung Fu for over 20 years. As a certified Wim Hof Method instructor, Kitaro combines science, ancient wisdom, and somatic awareness to offer powerful tools for improving breath control and overall well-being. Through his popular YouTube channel, Kitaro shares his extensive knowledge and expertise with a global audience, empowering individuals to unlock the full potential of their breath.