Retreats & Trainings

Transform Your Mind, Body and Spirit with our Wellness Retreats & Trainings

Join Our Next Retreats & Trainings

The Breath Source

60+ Breath Masters' Guided Breathwork Classes

Try for Free

Join guided breathwork classes led by world class teachers shaping the global breathwork movement. The Breath Source offers science backed, spiritually grounded breathing sessions to reduce stress, improve sleep, increase focus and energy, and deepen your meditation practice, accessible anytime through our app.

💰 $11.00/ Month

Who Can Benefit from Our Retreats & Trainings?

If you are a just busy person feeling stressed, seeking healing, trauma work, or a wellness worker looking to improve, you are welcome here. These events are especially valuable if you want to:

Restore balance and energy in daily life.

Discover how conscious breathing and guided practices can recharge your body and mind. Learn simple techniques you can use anytime to feel centred, calm, and energised.

Learn techniques to manage stress, anxiety, and fatigue.

Our programs teach practical breathwork and mindfulness methods to release tension, regulate emotions, and restore a sense of ease in daily life.

Deepen your mindfulness and meditation practice.

Whether you’re new or experienced, breathwork offers a powerful way to quiet the mind, enhance awareness, and strengthen your meditation practice.

Build resilience and emotional awareness.

Explore tools that help you respond to life’s challenges with greater clarity and strength. Breathwork supports emotional healing and deepens self-understanding.

Gain professional tools to support clients or teams.

For coaches, therapists, leaders, and wellness professionals, breathwork provides proven techniques to improve client outcomes, team dynamics, and workplace well-being.

No matter where you are in your journey, our Breath Master-led wellness retreats and breathwork trainings guidance and support. They help you live with more clarity, confidence, and well-being.

Why Join Our Wellness Retreats & Trainings?

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Reset, Recharge & Heal

Step away from everyday stress, digital noise, and overwhelming schedules.

Evidence-Backed Transformation

Feel calmer, think clearer, and give yourself the love you deserve with time-tested practices integrating breathwork, yoga, movement, and much more.

Expert-Led Learning for Lasting Change

All retreats and trainings are led by one of our Breath Masters, allowing you to learn directly from access some of the world's top wellness experts.

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Community, Connection & Support

Surround yourself with like-minded individuals on a similar journey. The time you spend together will be unforgettable and lay the foundation to forge powerful bonds.

Streamlined Self-Care

Travel to beautiful and exotic locations, eat the best food, and breathe with the masters. Everything is arranged for you, so you can focus on your healing and growth.

Long-Term Impact

The retreat is just the beginning. After your retreat, stay in contact with your retreat host, new friends, and breathwork practices all within the app!

What Makes Our Retreats & Wellness Trainings Unique?

Here at The Breath Source, we only endorse and attach our name to the best of the best. These events, trainings, courses are beyond theory, they are immersive, practical, and deeply meaningful. Led by the world's most experienced and talented Breath Masters with years of experience, you don't have to worry about vetting your host.Unlike generic courses, our training courses are highly interactive. You'll get real practice through guided sessions, small group activities, and personal feedback from our expert facilitators. The goal is to teach you useful skills that you can use right away. These skills will help you translate what you've learned and integrate it in your personal life.